This week I received an email from Mike.
He writes...
Q:"Hi Great Results man,I just had a quick question for you.
The biggest thing I want to get out of the Visual Impact workout is muscle size so phase 1 is very important to me and I want to m
Tuesday, August 23, 2011
Sunday, August 14, 2011
RIP Zyzz - Death of an Australian bodybuilding icon
[Photo credit: Pedro Virgil Photography]
Death of an Australian bodybuilding icon
No doubt you've already heard by now about the sad and untimely death of 22 year old body builder, Zyzz Shreddedshian.
For those that haven't, Zyzz was arguably a mo
Death of an Australian bodybuilding icon
No doubt you've already heard by now about the sad and untimely death of 22 year old body builder, Zyzz Shreddedshian.
For those that haven't, Zyzz was arguably a mo
Thursday, August 4, 2011
Self-obsession and why you're annoying everyone at the gym
Holy testicle-tuesday!
There is something to bitch about which irks me beyond belief nearly every time I set foot in the gym.
I'm not talking about the personal trainers, the douchebags wearing nipple-chaffing muscle-tees nor the front-counter girl
There is something to bitch about which irks me beyond belief nearly every time I set foot in the gym.
I'm not talking about the personal trainers, the douchebags wearing nipple-chaffing muscle-tees nor the front-counter girl
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