This week I received an email from Matt.
He writes...
"Hi Clint,
I've got a question and your advice would be very much appreciated:
I have been following a three day a week RPT programme for the last 8 months. I'm keen to try something new.
I t
We’ve all seen plenty of movies and think to ourselves: “How come I spend literally HOURS in the gym, and yet can’t achieve a body that looks even remotely like what’s up there on the silver screen.” Here I'll attempt to answer that question.
Monday, January 30, 2012
Sunday, January 22, 2012
Why aren't I seeing visible results with my fat loss? (guest post)
Today's guest-post is by Dan Petraglia of Fitness and Weight Loss Central
Today he runs through the reasons why you may be stunting your fat-loss progress.
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Why aren't I seeing visible results with my fat loss?
A recently trending quest
Today he runs through the reasons why you may be stunting your fat-loss progress.
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Why aren't I seeing visible results with my fat loss?
A recently trending quest
Sunday, January 15, 2012
Trying to stay fit and keep your muscle post wedding, honeymoon and Christmas
Image credit: Thomas Gallane
It's been a long time between drinks hasn't it?
I haven't written on here for a long, long time.
Laziness, awesomeness and a myriad of equally lame excuses have prevented me from finding something to talk about.
[ca
It's been a long time between drinks hasn't it?
I haven't written on here for a long, long time.
Laziness, awesomeness and a myriad of equally lame excuses have prevented me from finding something to talk about.
[ca
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