(All photography by Kane Vato Photography www.kanevato.com)
A lot of people have been asking me what I did in the 2 weeks prior to being 'photo-shoot' ready. I'm talking photo-shoot ready in around 8 weeks from a 'reasonable' level of body fat. Ci
We’ve all seen plenty of movies and think to ourselves: “How come I spend literally HOURS in the gym, and yet can’t achieve a body that looks even remotely like what’s up there on the silver screen.” Here I'll attempt to answer that question.
Monday, April 30, 2012
Tuesday, April 3, 2012
Visual Impact Cardio review – Mastering the skill of losing body fat
Visual Impact Cardio - A “Progressive Cardio System” that Leads to Steady Fat Loss With Minimal Sticking Points.
I'm a huge fan of Rusty Moore's programs and whatever he produces. This is for two simple reasons:
- Rusty knows his sh*t by doing
I'm a huge fan of Rusty Moore's programs and whatever he produces. This is for two simple reasons:
- Rusty knows his sh*t by doing
Monday, April 2, 2012
5 reasons you won't be seeing your six-pack abs any time soon (guest post)
Today's guest-post is by Keith Lai of Fit Mole
Today he gives you 5 'tough-love' reasons as to why you may not be seeing you six-pack abs any time soon
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Look, we all get it! You want six pack abs...
The multi-billion dollar fitness indu
Today he gives you 5 'tough-love' reasons as to why you may not be seeing you six-pack abs any time soon
----------
Look, we all get it! You want six pack abs...
The multi-billion dollar fitness indu
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