An interview with Kellie Davis - Mother, fitness model and advocate of women's health

Today, Kellie Davis stops by to drop some 'info-bombs' and answer a host of 'crude' questions.
Kellie runs the fitness website motherfitness.com where she concentrates on helping other women achieve optimal health through education and experience.

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Reveal The Steel - Beta Testers required!

If you haven't already heard by now (via my email update for those that are on my list), I thought I'd let you know that my book, REVEAL THE STEEL will be released on the 3rd July, 2012. Pending it's release I'm after some help from you guys...
I re

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The Ab Wave Review - (Fitness Gimmick #6)

Today's internet LOL is proudly brought to you by abwavecanada.com
I was surfing public access yesterday when I stumbled upon the latest in 'sit on your arse and do absolutely nothing technology©'.

Though you see, that awesome quip up there

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