We’ve all seen plenty of movies and think to ourselves: “How come I spend literally HOURS in the gym, and yet can’t achieve a body that looks even remotely like what’s up there on the silver screen.” Here I'll attempt to answer that question.
Monday, December 13, 2010
Drinking water at meal times might be a bad idea
"I drink 4-5 gallons a day—I still have a spare tyre and eat cakes in my sleep, but at least I have that water thing covered"
I see it in comment threads everywhere aswell as blog posts
Sure, it's healthy to drink a sh*t-load of water on every
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