If you’ve been following this site, you’ll know I don’t endorse many fitness related products on the market. In fact, I more often than not recommend that you don’t need a bunch of expensive sh*t in order to reach your fitness goals.
Howev
Sunday, January 30, 2011
Kick-ass training for surfers who want to improve their game (guest post)
Today's guest-post is by James Page — A friend of mine that spends more time in the water than out of it.
As an avid surfer, below he'll explain what he's got to go through in order to be able to 'WAIL' on some serious waves 8 days a week.
(might
As an avid surfer, below he'll explain what he's got to go through in order to be able to 'WAIL' on some serious waves 8 days a week.
(might
Monday, January 24, 2011
The skinny on dark chocolate - is it really that good for you?
Saying that things are 'good for you' is a subjective statement.
Good for you how exactly. Give me a context.
I could tell you that donuts are good for you in various ways.
Would you believe me? Probably not.
What if i told you they were 'good'
Good for you how exactly. Give me a context.
I could tell you that donuts are good for you in various ways.
Would you believe me? Probably not.
What if i told you they were 'good'
Wednesday, January 19, 2011
Training whilst intermittently fasting - It's easier than you might think
[HILARITY WARNING: Cass snapped me training fasted during a set of rope curls which finished off my back/biceps session. Yes, I make a face.]
For those of you challenging yourself over the next 2 months with the Intermittent Fasting Challenge
For those of you challenging yourself over the next 2 months with the Intermittent Fasting Challenge
Tuesday, January 18, 2011
Can fruit juice really screw up fat-loss?
Can fruit juice really screw up fat-loss?
The evils of fruit juice have been known for quite some time. It's been a hard road for many to accept the fact that something touted as being so damn good for you by the press and advertisers, is actually a
The evils of fruit juice have been known for quite some time. It's been a hard road for many to accept the fact that something touted as being so damn good for you by the press and advertisers, is actually a
Thursday, January 13, 2011
Hilarious training gimmicks – #5 The ThighMaster
Why am I harping on such an old gimmick?
This product is kinda old (circa 1991), but is well deserved at copping a hiding from yours truely.
It genuinely helped kick-start the "results by association" phenomena which is prevalent in the fitness
This product is kinda old (circa 1991), but is well deserved at copping a hiding from yours truely.
It genuinely helped kick-start the "results by association" phenomena which is prevalent in the fitness
Sunday, January 2, 2011
Clint's current workout: Visual Impact Completed!
As you may have read previously, I'm currently the test dummy for Rusty Moore's Visual Impact program.
I don't adhere to fads nor gimmicks (how'd you guess that?) so i was skeptical at first, but then I got to know Rusty and his style of teachin
I don't adhere to fads nor gimmicks (how'd you guess that?) so i was skeptical at first, but then I got to know Rusty and his style of teachin
Subscribe to:
Posts (Atom)