We’ve all seen plenty of movies and think to ourselves: “How come I spend literally HOURS in the gym, and yet can’t achieve a body that looks even remotely like what’s up there on the silver screen.” Here I'll attempt to answer that question.
Wednesday, January 19, 2011
Training whilst intermittently fasting - It's easier than you might think
[HILARITY WARNING: Cass snapped me training fasted during a set of rope curls which finished off my back/biceps session. Yes, I make a face.]
For those of you challenging yourself over the next 2 months with the Intermittent Fasting Challenge
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