We’ve all seen plenty of movies and think to ourselves: “How come I spend literally HOURS in the gym, and yet can’t achieve a body that looks even remotely like what’s up there on the silver screen.” Here I'll attempt to answer that question.
Tuesday, May 24, 2011
Staying fit on vacation - what I've learned about training, fasting and conditioning whilst on the road
I write this as I sit on the balcony of my resort hotel in Playa Del Carmen Mexico listening to the ocean. Of course, I'll be back from vacation next week with a new found vigor and gusto to my training... but until then, Jack Daniels is my new best
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