Staying fit on vacation - what I've learned about training, fasting and conditioning whilst on the road

I write this as I sit on the balcony of my resort hotel in Playa Del Carmen Mexico listening to the ocean. Of course, I'll be back from vacation next week with a new found vigor and gusto to my training... but until then, Jack Daniels is my new best

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Jack3d - A crude supplement review

USP Lab's: Jack3d





Company
USP Labs


RRP
$26.99 USD


GENRE
Pre-workout


RELEASE DATE
Early 2010


SIDE EFFECTS
Mood swings, jitters, extreme energy, irritability


EASE OF USE



FLAVOR



EFFECTIVENESS

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Q & A: What dieting method works best when coupled with Visual Impact?

This week I received an email from Idris.
He writes...

Q:"Hi Clint, firstly congrats with the results on the program. I have just bought the Visual Impact program and also Eat Stop Eat.
My question is during phase 1 did you follow Eat Stop Eat o

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Clint is currently on the road...

For the next month (until the 31st of May), I’ll be touring the USA whilst trying to keep my waistline from expanding.
I waived goodbye to my current physique at the gym as I left on Friday, but will be aiming to train when I can in hotel/motel ro

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An interview with Rusty Moore, author of Visual Impact for Men and Women

I'm fortunate enough to be able to speak with Rusty Moore from fitnessblackbook.com on more than one occasion. In fact, he's largely the inspiration for this sites existence.
Not only does Rusty run his high-traffic website, but he's released seve

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The 2011 Australian Fitness & Health Expo - a 'crude' review

The following is a snap-shot of The Australian Fitness & Health Expo in Sydney, Australia from the 15th-17th April.
Some of the highlights...
With 2 tickets in my hand (thanks to Raymond for sending them all the way from QLD), my fiancee and I

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How to make 'protein fluff' super fast - a deliciously high protein dessert

Many of you have heard of Martin Berkhan's protein fluff invention that has suddenly become a massive hit amongst those in the lean fitness circle.
I'm a huge fan of it, due to the fact it's easy to make and doubles as a dessert (seriously).
I

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