Today is extra special as Nate Green has popped on over to tell us how it really is.
If you’ve ever read The Nate Green Experience, you’ll know that the man isn’t only well accomplished (he practically wrote a book whilst still in diapers),
Sunday, February 27, 2011
Tuesday, February 22, 2011
The best cardio for weight loss - A HIIT workout routine to burn fat quickly
Move over steady-state cardio, HIIT is here to kick your arse...
If your current cardio routine is 'easy' for you, then perhaps you’re doing it wrong. Hold on a minute matey, I’m not talking about aerobics, pump classes or anything else ending i
If your current cardio routine is 'easy' for you, then perhaps you’re doing it wrong. Hold on a minute matey, I’m not talking about aerobics, pump classes or anything else ending i
Monday, February 21, 2011
Why always tired? - 5 dietary tips to help you beat those 3 o'clock blues
Why always tired? - 5 dietary tips to help you beat those 3 o'clock blues
Those that have been reading this drivel for some time now, will know I’m little more than a devout realist. I won’t be giving you a bunch of seemingly helpful tips which
Those that have been reading this drivel for some time now, will know I’m little more than a devout realist. I won’t be giving you a bunch of seemingly helpful tips which
Thursday, February 17, 2011
The Crude Fitness Intermittent Fasting Challenge update and a bunch of other stuff
Howdy folks,
I know it's been a bit quiet around these parts the last 2 weeks.
I don't want you to think I don't give a f*ck about you all, because I really do - I've just been overly busy with 'life' stuff.
Swearing, blunt analogies and bald he
I know it's been a bit quiet around these parts the last 2 weeks.
I don't want you to think I don't give a f*ck about you all, because I really do - I've just been overly busy with 'life' stuff.
Swearing, blunt analogies and bald he
Wednesday, February 9, 2011
Shoulder impingement syndrome - Prevention and the cure
One of the top 3, if not THE top injury to be found in any weights area of a gym, is a shoulder injury. The most common of these would have to be shoulder impingement syndrome.
If you've ever felt pain in your shoulder when pressing overhead, you
If you've ever felt pain in your shoulder when pressing overhead, you
Tuesday, February 8, 2011
Shocking your guns into action plus other ways to get bigger and more impressive arms
How do I grow big, impressive arms man?
There's a sh*t-load of people out there chomping at the bit for this kind of information. It's mainly because these 'mirror-muscles' are so sought after on beaches all over the planet.
Luckily for us, it's an
There's a sh*t-load of people out there chomping at the bit for this kind of information. It's mainly because these 'mirror-muscles' are so sought after on beaches all over the planet.
Luckily for us, it's an
Sunday, February 6, 2011
Visual Impact muscle building review - Strategic muscle gains for a visually stunning body
[caption id="attachment_780" align="alignleft" width="157" caption="Rusty Moore also runs a high-traffic fitness blog site called fitnessblackbook.com"][/caption]
Thought I'd write a bit of a review on the program I'm currently on called Visual Im
Thought I'd write a bit of a review on the program I'm currently on called Visual Im
Wednesday, February 2, 2011
The best cardio for weight loss - A HIIT workout routine to burn fat quickly
If your current cardio routine is 'easy' for you, then perhaps you’re doing it wrong. Hold on a minute matey, I’m not talking about aerobics, pump classes or anything else ending in ‘class’, but rather, I'm talking about the zombie-like crowd
Tuesday, February 1, 2011
UPDATE: Visual Impact for Women is now available to the public
That's right ladies... Visual Impact for Women - A Workout for the Slim Feminine Physique is finally here!
Basically it's less than the cost of a personal training session and has a 60 day money back guarantee (if you think it's absolute sh*te).
T
Basically it's less than the cost of a personal training session and has a 60 day money back guarantee (if you think it's absolute sh*te).
T
Kick-ass training for surfers who want to improve their game (guest post)
Today's guest-post is by James Page — A friend of mine that spends more time in the water than out of it.
As an avid surfer, below he'll explain what he's got to go through in order to be able to 'WAIL' on some serious waves 8 days a week.
(might
As an avid surfer, below he'll explain what he's got to go through in order to be able to 'WAIL' on some serious waves 8 days a week.
(might
Visual Impact for Women review - A workout for the Slim Feminine Physique
Update 2/2/2011:
The course is NOW AVAILABLE!
Click the big red button below to check it out...
If you’ve been following this site, you’ll know I don’t endorse many fitness related products on the market. In fact, I more often than not r
The course is NOW AVAILABLE!
Click the big red button below to check it out...
If you’ve been following this site, you’ll know I don’t endorse many fitness related products on the market. In fact, I more often than not r
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