We’ve all seen plenty of movies and think to ourselves: “How come I spend literally HOURS in the gym, and yet can’t achieve a body that looks even remotely like what’s up there on the silver screen.” Here I'll attempt to answer that question.
Thursday, February 17, 2011
The Crude Fitness Intermittent Fasting Challenge update and a bunch of other stuff
Howdy folks,
I know it's been a bit quiet around these parts the last 2 weeks.
I don't want you to think I don't give a f*ck about you all, because I really do - I've just been overly busy with 'life' stuff.
Swearing, blunt analogies and bald he
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