We’ve all seen plenty of movies and think to ourselves: “How come I spend literally HOURS in the gym, and yet can’t achieve a body that looks even remotely like what’s up there on the silver screen.” Here I'll attempt to answer that question.
Tuesday, February 22, 2011
The best cardio for weight loss - A HIIT workout routine to burn fat quickly
Move over steady-state cardio, HIIT is here to kick your arse...
If your current cardio routine is 'easy' for you, then perhaps you’re doing it wrong. Hold on a minute matey, I’m not talking about aerobics, pump classes or anything else ending i
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