We’ve all seen plenty of movies and think to ourselves: “How come I spend literally HOURS in the gym, and yet can’t achieve a body that looks even remotely like what’s up there on the silver screen.” Here I'll attempt to answer that question.
Thursday, July 22, 2010
Easy Breakfast: #1 Protein Shake heaven
Over the coming weeks, I’ll be profiling a meal that I eat MYSELF which is easy to make for the time poor amongst us – oh, and is healthy and will keep you satiated until lunchtime. WIN?
Without a doubt, convenience is paramount to success for
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