We’ve all seen plenty of movies and think to ourselves: “How come I spend literally HOURS in the gym, and yet can’t achieve a body that looks even remotely like what’s up there on the silver screen.” Here I'll attempt to answer that question.
Wednesday, October 13, 2010
5 Muscle building myths that couldn't be further from the truth (guest post)
Today’s guest post is by Rafi Bar-Lev.
He's a fitness fanatic and the founder of the community fitness site, Passionate Fitness - Fitness Tips.
He recently wrote about the top 15 exercises to lose weight as well as interval training in a nutshell
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