We’ve all seen plenty of movies and think to ourselves: “How come I spend literally HOURS in the gym, and yet can’t achieve a body that looks even remotely like what’s up there on the silver screen.” Here I'll attempt to answer that question.
Monday, October 25, 2010
Hilarious training gimmicks – #4 The Power Plate
Another week, another ridiculous pile of excrement.
Today, I'm going to focus on the Power Plate.
As you can probably tell, The Power Plate is a sh*t-load of awesome
You can hold yourself in ANY one position and melt away the adipose fat aro
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