A guilt-free hot chocolate mug pudding recipe?
IMPOSSIBLE I hear you say.
This bad-boy came about from a VERY dangerous recipe that my wife picked up whilst at a bridal shower.
It was basically the recipe for a 3 minute chocolate cake.
No matte
Wednesday, February 29, 2012
Sunday, February 26, 2012
Update: The 50 Best Free Health & Fitness Courses on the Web
With only a few days to go now, the votes have been coming in thick and fast...
Rusty Moore is WAY in the lead with a huge online following, followed by Dave Durell and Jackie Burgmann following close behind in 3rd place.
The leader board
As of
Rusty Moore is WAY in the lead with a huge online following, followed by Dave Durell and Jackie Burgmann following close behind in 3rd place.
The leader board
As of
Sunday, February 19, 2012
An Interview with Pia "Slinkii" Muehlenbeck
Today, I've been lucky enough to delve inside the mind of Pia Muehlenbeck
Pia's a model, fitness advocate, author of "How to lose fat in 7 days" and the editor of lifestyle website Slinkii.com.
Pia's made quite a name for herself in a relatively sh
Pia's a model, fitness advocate, author of "How to lose fat in 7 days" and the editor of lifestyle website Slinkii.com.
Pia's made quite a name for herself in a relatively sh
Sunday, February 12, 2012
The art of fire cupping therapy. Is it a gimmick?
So i've been rather injured lately
Call it old age, bad form or just dumb-luck - who cares, I'm f*cking sore these days (too much of the time).
I've tried many a drug and technique for relieving the pain in my neck, shoulders and back – and I'v
Call it old age, bad form or just dumb-luck - who cares, I'm f*cking sore these days (too much of the time).
I've tried many a drug and technique for relieving the pain in my neck, shoulders and back – and I'v
Tuesday, February 7, 2012
The 50 Best Free Health & Fitness Courses on the Web (Voting Open!)
Enter your email address below or 'like' us on Facebook
to see the 2012 winners first!
Votes close: Wed, 29th Feb - Winners announced: Wed, 7th Mar
What's this all about?
There's a tonne of Health and Fitness r
to see the 2012 winners first!
Votes close: Wed, 29th Feb - Winners announced: Wed, 7th Mar
What's this all about?
There's a tonne of Health and Fitness r
Thursday, February 2, 2012
Gym Douche-Bag Cards
Due to popular demand...
Are you sick and tired of the clientele in your gym?
Do they give you the sh*ts on a daily basis?
Now you can fight back!
All you need to do is download this FREE pdf which contains
20 offensive douche-bag citations, a
Are you sick and tired of the clientele in your gym?
Do they give you the sh*ts on a daily basis?
Now you can fight back!
All you need to do is download this FREE pdf which contains
20 offensive douche-bag citations, a
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