Tuesday, March 20, 2012

An interview with JC Deen, the master of non-BS training and dieting advice

JC Deen has been nice enough to stop by and answer a few questions.
JC runs the popular fitness website jcdfitness.com where his unique points of view on all things health and fitness related cut through the clutter that so often surrounds the indus

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Tuesday, March 13, 2012

Gym Douche Bags

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<a href="http://www.crudefitness.com/douche-bags-in-the-gym/" target="_top"><img src="http://www.crudefitness.com/wp-content/uploads/2012/03/douchebagsinthegym.jpg" alt="G

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Monday, March 12, 2012

Gluten free food - is it a supermarket gimmick?

Something landed on the front page of smh.com.au today which raised one, two or even three of my eyebrows
I'll admit, it was between laughing at a Chris Brown video and reading a deranged tale about some bloke who made his own piss dungeon.
True S

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Tuesday, March 6, 2012

The 50 Best Free Health & Fitness Courses on the Web (Winners announced!)

It took a while to sift through all of the votes that came through
It was surprising to see those that I thought would do really well, in fact didn't fare that well with the general public.
It just goes to show what good marketing would have you be

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Monday, March 5, 2012

An interview with international fitness model Emily Skye

Today I've been lucky enough to sit down and talk with one of Australia's most inspiring fitness models - Miss Emily Skye
Emily's an internatonal Australian fashion, beauty, fitness and swimsuit model.
With so many projects on the go at once, I aim

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