We’ve all seen plenty of movies and think to ourselves: “How come I spend literally HOURS in the gym, and yet can’t achieve a body that looks even remotely like what’s up there on the silver screen.” Here I'll attempt to answer that question.
Thursday, August 9, 2012
Why is fructose bad if it’s found in fruit? (guest post)
I’ve heard it time and again when arguing with friends about fructose...
It can’t be that bad if it's found in fruit, because after all, isn’t fructose the fruit sugar?
That’s always the answer when I attack high-fructose corn sugar, or
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